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Registered Psychotherapist

When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand.

~ Henri Nouwen  


Therapies Offered

Individuals. Couples. Families. 
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I believe that in life we all need a non-judgmental & supportive space where we can feel safe and understood. If you've been feeling "stuck" or you've been through a big life transition or you've been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and to grow into the best version of yourself. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you and become more self-effective within the challenges of life and relationships.


I help individuals, couples, and families using evidence-based approaches. I specialize in anxiety, depression, trauma, relationship issues, self-development, and spirituality. My hope for every client is that they will be able to develop a greater sense of self-worth and self-compassion as we collaborate together.


I work with clients to help them develop the skills they need in order to live in the moment, cope healthily with stress, regulate emotions, improve relationships with others, and bring about the desired change in their lives. I am honoured to journey with my clients to reach a place where they can thrive and continue to grow. I am currently providing tele-therapy and video-based therapy. Feel free to reach out.


Contact Me

Session fees are fully or partially reimbursed by most extended insurance providers. Please confirm your coverage with your insurance provider. I offer a student rate, as well as some sliding fee scales for those who qualify. 

To find out more information please contact via phone, email, or by using the contact form.

To book an appointment or a consultation please use link below. 

Tel: +1(613) 908-1151


Location: In-person sessions in south east Ottawa and virtual sessions 

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